13.Suppose any man shall despise me. Let him look to that himself. But I will look to this， that I be not discovered doing or saying anything deserving of contempt. Shall any man hate me？ Let him look to it. But I will be mild and benevolent towards every man， and ready to show even him his mistake， not reproachfully， nor yet as making a display of my endurance， but nobly and honestly， like the great Phocion， unless indeed he only assumed it. For the interior parts ought to be such， and a man ought to be seen by the gods neither dissatisfied with anything nor complaining. For what evil is it to thee， if thou art now doing what is agreeable to thy own nature， and art satisfied with that which at this moment is suitable to the nature of the universe， since thou art a human being placed at thy post in order that what is for the common advantage may be done in some way？
14.Men despise one another and flatter one another； and men wish to raise themselves above one another， and crouch before one another.
15.How unsound and insincere is he who says， I have determined to deal with thee in a fair way.- What art thou doing， man？ There is no occasion to give this notice. It will soon show itself by acts. The voice ought to be plainly written on the forehead. Such as a man"s character is， he immediately shows it in his eyes， just as he who is beloved forthwith reads everything in the eyes of lovers. The man who is honest and good ought to be exactly like a man who smells strong， so that the bystander as soon as he comes near him must smell whether he choose or not. But the affectation of simplicity is like a crooked stick. Nothing is more disgraceful than a wolfish friendship （false friendship）. Avoid this most of all. The good and simple and benevolent show all these things in the eyes， and there is no mistaking.
16.As to living in the best way， this power is in the soul， if it be indifferent to things which are indifferent. And it will be indifferent， if it looks on each of these things separately and all together， and if it remembers that not one of them produces in us an opinion about itself， nor comes to us； but these things remain immovable， and it is we ourselves who produce the judgements about them， and， as we may say， write them in ourselves， it being in our power not to write them， and it being in our power， if perchance these judgements have imperceptibly got admission to our minds， to wipe them out； and if we remember also that such attention will only be for a short time， and then life will be at an end. Besides， what trouble is there at all in doing this？ For if these things are according to nature， rejoice in them， and they will be easy to thee： but if contrary to nature， seek what is conformable to thy own nature， and strive towards this， even if it bring no reputation； for every man is allowed to seek his own good.
17.Consider whence each thing is come， and of what it consists， and into what it changes， and what kind of a thing it will be when it has changed， and that it will sustain no harm.
18.If any have offended against thee， consider first： What is my relation to men， and that we are made for one another； and in another respect， I was made to be set over them， as a ram over the flock or a bull over the herd. But examine the matter from first principles， from this： If all things are not mere atoms， it is nature which orders all things： if this is so， the inferior things exist for the sake of the superior， and these for the sake of one another.
Second， consider what kind of men they are at table， in bed， and so forth： and particularly， under what compulsions in respect of opinions they are； and as to their acts， consider with what pride they do what they do.
Third， that if men do rightly what they do， we ought not to be displeased； but if they do not right， it is plain that they do so involuntarily and in ignorance. For as every soul is unwillingly deprived of the truth， so also is it unwillingly deprived of the power of behaving to each man according to his deserts. Accordingly men are pained when they are called unjust， ungrateful， and greedy， and in a word wrong-doers to their neighbours.
Fourth， consider that thou also doest many things wrong， and that thou art a man like others； and even if thou dost abstain from certain faults， still thou hast the disposition to commit them， though either through cowardice， or concern about reputation， or some such mean motive， thou dost abstain from such faults.
Fifth， consider that thou dost not even understand whether men are doing wrong or not， for many things are done with a certain reference to circumstances. And in short， a man must learn a great deal to enable him to pass a correct judgement on another man"s acts.
Sixth， consider when thou art much vexed or grieved， that man"s life is only a moment， and after a short time we are all laid out dead.
Seventh， that it is not men"s acts which disturb us， for those acts have their foundation in men"s ruling principles， but it is our own opinions which disturb us. Take away these opinions then， and resolve to dismiss thy judgement about an act as if it were something grievous， and thy anger is gone. How then shall I take away these opinions？ By reflecting that no wrongful act of another brings shame on thee： for unless that which is shameful is alone bad， thou also must of necessity do many things wrong， and become a robber and everything else.
Eighth， consider how much more pain is brought on us by the anger and vexation caused by such acts than by the acts themselves， at which we are angry and vexed.