书城养生糖尿病自我管理101:告别肥胖
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第14章 索引

癌症Cancer

保持记录Record keeping

饱和脂肪Saturatedfat

保险Insurance

暴饮暴食Binge eating

并发症Complications

剥夺感feeling Deprived

步行Walking

步数计Pedometer

步数计Stepcounters

测量Measurements

偿付Reimbursement

称重Weighing

大都市生命保险公司Metropolitan Life Insurance Company

代谢Metabolism

胆囊疾病Gall bladder disease

低血糖Low blood sugar

低血糖症Hypoglycemia

点菜技巧Menuskills

多样性Variety

儿童Children

2型糖尿病Type2 diabetes

胆固醇Cholesterol

点心Munchie

饭馆Restaurant

反式脂肪Transfat

肥胖Obesity

非洲裔美国人African American

腹部脂肪Abdominalfat

甘油三酯Triglyceride

高胆固醇Highcholesterol

高血糖High blood sugar

高血压High blood pressure

顾问Counselor

骨质疏松症Osteoporosis

关节炎Athritis

国家减肥档案库National Weight Loss Registry

合理体重Reasonable body weight

忽略Slip

怀孕Pregnancy

环境Environment

疾病Illness

极低热量饮食Very low calorie diets(VLCDs)

激发Trigger

积极的态度Posiviveattitude

激励motivation

肌肉Muscle

基因组Genes

假期Vacation

假日Holidays

家庭Family

减肥Weightloss

减肥药物Weight loss drugs

健康保险Healthinsurance

间歇性跛行Intermittentclaudication

奖励Rewards

节俭基因Thrifty gene

金钱Money

酒精Alcohol

卡路里Calories

空腹血糖受损Impaired fasting glucose(IFG)

快餐Fast food

拉丁美洲Latin American

唠叨Nagging

理想体重Ideal body weight

梨型Pear shape

流行食谱Faddiets

卵巢多囊综合征Polycysticovarysyndrome

脉搏Pulse

美国农业部U。S。Department of Agriculture(USDA)

美国糖尿病协会American Diabetes Association(ADA)

美国印第安人American Indians

目标Goals

目标心律target heart rate

母乳喂养breast feeding

牛奶Milk

农民Farmers

朋友Friends

苹果型Appleshape

平台期Plateau

破坏Sabotage

巧克力Chocolate

倾倒综合征Dumpingsyndrome

全谷类wholegrains

青少年Teenagers

情绪性饮食Emotional eating

热身运动warmup

软饮料soft drinks

神经病Neuropathy

伸展Stretching

食品和药物管理部门Foodand Drug Administration

食谱Cook books

食物份量Portion sizes

食物记录Food records

食物联合Food combining

食物指南金字塔Food Guide Pyramid

食欲Food cravings

食欲Appetite

视网膜病Retinopathy

肾病Kidney disease

肾病Nephropathy

肾结石Kidneystones

手术Surgery

蔬菜Vegetables

水Water

水果Fruit

水肿Edema

睡眠呼吸暂停Sleepapnea

太平洋岛居民Pacificis landers

碳水化合物Carbohydrate

糖耐量受损Impaired glucose tolerance(IGT)

糖尿病Diabetes

糖尿病前期Pre-diabetes

糖尿病药物Diabete spills

糖尿病预防计划Diabetes Prevention Program(DPP)

糖食Sugary foods

体力活动Physicalactivity

体重Weight

体重控制方案Weight management program

体重系数Body MassIndex(BMI)

停经menopause

痛风Gout

腿疼Legpains

外周血管疾病Peripheral vascular disease(PVD)

西方生活方式Western life style

小吃Snack foods

纤维Fiber

消极情绪Negativeemotions

消极的自我交谈Negativeself-talk

心电图Electrocardiogram(ECG)

心脏病Heartdisease

行为改变计划Behavior-changeprogram

休整Cool down

血糖Blood glucose(sugar)

血压Blood pressure

循环不良Poor circulation

亚裔美国人Asian American

压力Press

压力测试Sresstest

压抑情绪Depressed feelings

腰臀测量Waist-to-hipmeasurement

阳痿Andropause

胰岛素insulin

胰岛素抵抗Insulinresistence

胰岛素敏感Insulinsensitivity

胰腺Pacrease

医学营养治疗Meical Nutrition Therapy(MNT)

意志力Will power

饮食计划Meal plan

饮食月Month of Meals

营养推荐Nutrition Recommendations

营养学家Dietitions

柚子Grape fruit

有执照的糖尿病教育者Certified Diabetes Educator(CDE)

运动Exercise

运动压力测试Exercise stress test

早餐Breakfast

正餐代用品Meal replacements

脂肪Fat

中风Stroke

中年Middleage

种族人群Ethnic groups

注册营养师Registered dietition(RD)

资源Resources

自尊Self-esteem

足疗Foot care

最喜爱的食物Favorite food